www.myhealingchef.com

OUR SERVICES

Chef Laura will customize a service that best fits your needs. Whether it be individual or family cooking classes, consultation about adopting an anti-inflammatory diet, a pantry makeover or providing weekly meal service, we will help you create your own healing kitchen.

Cooking Classes

5 hours for $349 (broken up into 2 classes) Includes the cost of food. Each additional person is $50. Learn more here.

Consultation

2 hour in-home consultation to identify the best plan to create a healing kitchen. Includes introduction to anti-inflammatory diet or any other specific diet, such as Paleo, vegan or gluten free. Includes an assessment of your pantry and current diet and a written recommendation with shopping list of items to integrate into your new healthy eating plan. $135

Weekly Meals

After a phone or in person interview, Healing Chef will provide a recommendation on the healing menu for the weeks’ worth of meals. Once approved, we will take care of the grocery shopping and then cook fresh and delicious meals just for you in your own kitchen. Delivery options also available. Meals are packaged & labeled for easy reheating. Whether you are a family of four, an individual, prefer bi-weekly service or daily service, we provide a flexible program that can accommodate your needs and preferences.

MEAL PACKAGES

All meals are wholesome, customizable, and made fresh from scratch. Breakfast, lunch, and dinner menus available.

One week's worth of meals for two (5 dinners with 2 portions each) - $325

One week's worth of meals for four (5 dinners with 4 portions each) - $450

Or try some of our healthy and satisfying Super Eater Bowls that are packed with organic super foods and anti-inflammatory ingredients.

If you would like additional meals such as breakfast or lunch or just need meals for one person, we can customize a service that fits your needs. If you would like to get started, fill out our new client assessment below.

New Client Questionnaire

Sample Weekly Menu

Pantry Makeover

Depending on your needs, we may need to start with a consultation and kitchen makeover. The makeover is basically helping the client understand the foods that heal and how they can incorporate them into their daily diet.

Healthy Start Kitchen Refresher - $975

Includes:

  • 1 hour consultation

  • Two cooking lessons – 5 hours total of personal instruction with chef

  • Refreshing of Pantry and Refrigerator - $100 worth of groceries

  • Ten prepared meals – five unique dinners total with two portions each

Contact

We Accept All Major Credit Cards

Chef Laura Stewart

PHONE: 916.288.5761

 

EMAIL: laura@myhealingchef.com